I’m Chris Juarbe, Your friendly neighborhood coach! I’m on a mission to turn the nerds throughout the multiverse into the heroes of their own story.

Action Hero Flex stems from my passion for training and decade long fitness journey, as well as the life-long love for superheroes, video games and action movies. One day I thought, 'Why not combine them?' and then, the philosophy of fitness and fandom was born! After years of trial and error, teaching, and research of how celebrities, athletes and top performers program their training, I came up with one conclusion that debunked every type of fad and myth out there:

Simple isn't boring - and complex can be ineffective.

The truth is, there is no such thing as a super soldier serum, or radioactive spider that will get you stronger (At least not yet). In order to get the superhero physique with the abilities to match, all it will take is action, consistency, and some determination.

So suit up and get ready to embark on an incredible journey as we unveil the secret-not so-secrets behind superhero training and fitness. Whether you're a die-hard fan looking to transform into your favorite character or simply seeking to unleash your full potential, Action Hero Athletics is your gateway to superhuman strength and a life of epic proportions.