
TMNT Workout Plan: Train Like the Ninja Turtles
Train like the Teenage Mutant Ninja Turtles with this team-based minimalist workout plan. Build agility, strength, and ninja-level endurance using calisthenics, dumbbells, and jump rope — no gym required.

The Last Ronin Workout Plan: Train Like a Fallen Ninja
Train like the Last Ronin with this minimalist ninja workout plan. Inspired by TMNT’s darkest warrior, this program builds stealth, endurance, and combat-ready strength using only calisthenics, dumbbells, and a jump rope.

Kratos Workout Plan: Train Like the God of War
Train like Kratos from God of War with this minimalist strength workout plan. Build raw power, endurance, and combat-ready grit using only your body, dumbbells, and a jump rope — no gym required.