The Adventurer’s Physique: Build a Body Made for Everything
The adventurer’s physique isn’t built for looks—it’s built for everything. It’s the body that can climb, crawl, run, lift, and keep moving when conditions fall apart. With tools like sandbags, kettlebells, and your own bodyweight, you can forge a frame that thrives in the wild, in the city, or anywhere in between. This is about durability, versatility, and never being caught unprepared.