The Action Hero Physique: Aesthetic Muscle with Real-World Strength
Build an action hero physique—lean, strong, and functional. Learn how to train for real-world performance and cinematic muscle with minimalist hybrid methods.
Bulk vs Lean: Which Is Your Ideal Action Hero Body Type?
Should you train to bulk up or stay lean and athletic? Learn how to choose the best body type for your goals and build a physique that performs like an action hero.