Action Hero Flex Workout PDF’s

Free Workouts PDF’s presented by Action Hero Athletics

Welcome to the complete index of the Action Hero Athletics PDF Booklets. We have plenty of Anime, Character, and Superhero workouts here that will help you get to where you need to be!

Below you will find all of our workouts by category/series. Simply click on the page, and allow it to navigate you to where you will find all of our links. Once you are there, download the PDF file and take the workout with you on the go!

You can even find access to our free guide called the Action Hero Starter Pack to take your calisthenics training to the next level.