Train Like Your Favorite Video Game Characters

Explore workouts inspired by gaming’s fighters, heroes, JRPG mains, and protagonists — all adapted into real world training

Want to learn the principles behind training like your favorite gaming characters? Download our free Video Game Training Guide and learn how to turn fictional inspiration into real world strength and athleticism.

Popular Video Game Workouts

Recent Video Game Workouts

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How These Workouts Are Built

Every Action Hero Athletics workout is designed around our core training philosophy: building a body that’s strong, athletic, and capable.

Our character inspired workouts primarily combine calisthenics for strength and jump rope for conditioning, and developing a lean, athletic physique.

The Action Hero System is built to forge endless strength, and limitless movement freedom!

Keep Exploring

There’s more to Action Hero Athletics than character workouts.

Discover our training system, free resources, programs, and everything else the dojo has to offer.