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Koga Workout Plan: Train Like Narushima Koga from Kengan Omega
Chris Juarbe 7/13/24 Chris Juarbe 7/13/24

Koga Workout Plan: Train Like Narushima Koga from Kengan Omega

Train like Narushima Koga from Kengan Omega with this minimalist workout plan. Build explosive striking power, speed, and endurance using calisthenics, dumbbells, jump rope, and kettlebell conditioning.

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