
Koga Workout Plan: Train Like Narushima Koga from Kengan Omega
Train like Narushima Koga from Kengan Omega with this minimalist workout plan. Build explosive striking power, speed, and endurance using calisthenics, dumbbells, jump rope, and kettlebell conditioning.

Baki Workout Plan: Train Like the Underground Fighting Champion
Train like Baki Hanma with this no-nonsense workout plan built for explosive strength, primal movement, and underground-level endurance. Inspired by the anime and powered by minimalist tools—no machines, no limits.

Ohma Tokita Workout Plan: Train Like Ashura and Master the Niko Style
Ohma Tokita isn’t built like a bodybuilder—he’s built like a fighter forged through battle. His strength comes from explosive power, brutal endurance, and flawless technique. Training like Ohma means focusing on real-world strength, dynamic movement, and the ability to push through fatigue. This isn’t about looking strong—it’s about being unstoppable when it matters most.