I’m Chris — I help nerds become heroes through character-inspired, minimalist training. I’ve studied the performance of anime icons, superheroes, and video game legends — and turned that into real training plans for real results. Explore a growing library of workouts inspired by your favorite characters and learn how to train like the ultimate version of yourself.

I even made a FREE guide just for you — your roadmap to training like the heroes you love. It’ll help you get started and make sense of the hundreds of character-inspired workouts in our growing database.