Iron Man Workout Plan: Train Like a Human Weapon
Chris Juarbe Chris Juarbe

Iron Man Workout Plan: Train Like a Human Weapon

Train like Tony Stark with this Iron Man-inspired minimalist workout plan. Build functional strength, endurance, and core power using dumbbells, calisthenics, and conditioning circuits — no suit required.

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Superman Workout Plan: Train Like the Man of Steel
Chris Juarbe Chris Juarbe

Superman Workout Plan: Train Like the Man of Steel

Train like Superman with this minimalist strength and conditioning plan inspired by the Man of Steel. Build explosive power, resilience, and raw strength using bodyweight, dumbbells, and kettlebells — no cape required.

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