Satoru Gojo Workout Plan: Train Like the Strongest Sorcerer
Train like Satoru Gojo from Jujutsu Kaisen with this 4-day minimalist workout plan. Build elite agility, rotational core strength, and explosive power using calisthenics, dumbbells, and jump rope — all designed to move like the strongest sorcerer.
Spike Spiegel Workout Plan: Train Like a Space Cowboy
Train like Spike Spiegel from Cowboy Bebop with this fluid, minimalist workout plan. Build agility, rotational strength, and fighter-grade endurance using bodyweight, dumbbells, and jump rope in a 4-day space cowboy training split.
Yuji Itadori Workout Plan: Functional Fitness for Curse-Fighting
Train like Yuji Itadori from Jujutsu Kaisen with this explosive 4-day workout plan. Build cursed-level strength, athletic power, and fighter-grade endurance using minimalist gear like dumbbells, calisthenics, and jump rope.
Ichigo Workout Plan: Minimalist Training for Soul Reaper Strength and Speed
Train like Ichigo Kurosaki with this minimalist workout plan designed for explosive Bankai power, adaptable movement, and Hollow-tier endurance. Using kettlebells, calisthenics, dumbbells, and jump rope, you’ll build performance with purpose — no gym required.