Guts Workout Plan: Train Like the Black Swordsman
Chris Juarbe Chris Juarbe

Guts Workout Plan: Train Like the Black Swordsman

Train like Guts from Berserk with this minimalist workout plan inspired by the Black Swordsman. Build brute strength, endurance, and mental toughness using calisthenics, dumbbells, and jump rope — no gym required.

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Monkey D. Luffy Workout Plan: Train Like the Pirate King
Chris Juarbe Chris Juarbe

Monkey D. Luffy Workout Plan: Train Like the Pirate King

Train like Monkey D. Luffy with this minimalist workout plan inspired by the future Pirate King. Build explosive power, raw endurance, and rubber-like resilience using just calisthenics, dumbbells, jump rope, and grit — no gym required.

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Son Goku Workout Plan
Chris Juarbe Chris Juarbe

Son Goku Workout Plan

Train like Goku with this calisthenics-only workout plan. Build explosive strength, Saiyan conditioning, and martial arts power — no gym required.

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Baki Hanma Workout Plan
Chris Juarbe Chris Juarbe

Baki Hanma Workout Plan

Train like Baki Hanma with this calisthenics-only workout. Build martial arts strength, speed, and endurance — no gym, just bodyweight mastery.

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Ippo Makunouchi Workout Plan: Train Like a Boxing Prodigy
Chris Juarbe Chris Juarbe

Ippo Makunouchi Workout Plan: Train Like a Boxing Prodigy

Train like Ippo Makunouchi with this minimalist boxing workout inspired by his explosive power, relentless stamina, and unshakable grit. Build a compact, fight-ready physique using just calisthenics, dumbbells, and a jump rope — no gym required.

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Ohma Tokita Workout Plan: Train Like Ashura and Master the Niko Style
Chris Juarbe Chris Juarbe

Ohma Tokita Workout Plan: Train Like Ashura and Master the Niko Style

Ohma Tokita isn’t built like a bodybuilder—he’s built like a fighter forged through battle. His strength comes from explosive power, brutal endurance, and flawless technique. Training like Ohma means focusing on real-world strength, dynamic movement, and the ability to push through fatigue. This isn’t about looking strong—it’s about being unstoppable when it matters most.

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